Journal

Let’s start over. By now I am sure you know that this year I turned 29, and made the decision to say: to say yes to all those little dreams I’ve been putting off, to say yes to embrace the discomfort and channeling my beliefs about what I am capable of. But along the way, […]

Can you believe it? It’s already been a whole 30 days since my year & a day project has begun. The truth is I thought I’d feel different, and that somehow by making one small change everything would change. Isn’t that the irony of being human, we put some much faith & weight into one […]

  Sometimes I feel as if the world is challenging me, asking me to question my resolve with each new hurdle and obstacle the universe sees fit to throw into my path, preventing me from taking that crucial step forward. It’s only week 3, and I can’t help but wonder how many more obstacles it […]

  Motivation ebbs and flows like water but determination is unwavering. Solid like stone it lays the foundation for all that is to come.  This week has been fraught with challenges, obstacles, and unexpected changes. I’d be lying to say it hasn’t taken a toll. I want so much to change, to bring these tiny […]

Tell me about your dreams, the big ones, the little ones, the ones that keep you up at night, and the things you wish you would have done. Tell me about all those tiny sparks of inspiration and moments of curiosity you wish you could get lost in. Now tell me why you haven’t? And I’ll […]

Hello, lovelies, It’s a new year, a new chapter, and while I hold no illusion that the struggles of 2020 will fall away like ashes in the wind. I welcome you with open arms and a heart full of hope that this new year will change everything. 2020 was a year stained by grief, despair, […]

Hello, lovelies, Today’s Monday Morning Check-In is all about mindfulness and taking a hard look at the life you are currently leading. It is easy to hear the word mindfulness and instantly think of meditation, yoga, deep breathing, and journaling. While all of those things are extremely helpful in cultivating a life that you love […]

Hello gorgeous humans, I wanted to take a moment to reach out; I have started a small mini-series on Instagram, as some of you know. The series is entitled “Monday Morning Check-In.” It has been running for 18 weeks now, which is a big deal. I started Monday Mornings to create a space to check […]

There is something so peaceful about the woods, and the aimless wonderings of a dreamer. Even if I can’t escape the urban juggled around me, I know the woods are always waiting for me. There is magic in wandering, it is as if the feet and the earth give the mind permission to wander too. […]

Tonight I found myself surrounded by what is slowly becoming my family, and reminded of something so simple; our families. I am not talking simply about spending time with them, or enjoying the moments you have with them because let me be honest time is short and before you know it it’s gone. I am […]